Authentically Alexa

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    Celiac Disease/ Schooling and Career

    The Final Authentically Alexa Post

    About four years ago I started this blog as a way to help Celiacs and others requiring a gluten-free diet. Throughout my gluten-free years I’ve known there has always been a lack of support for those of us who need to be eating gluten-free for health reasons. At the time, I knew I wanted to go into dietetics to better support people in this community, but wasn’t quite there yet. So, I started writing reviews of restaurants with gluten-free menus. While this was fun, it was also time consuming and never became anything more than a hobby. I learned through this experience that to make a blog successful you need a lot more consistency, something I could never give to my hobby blog. I’ve enjoyed trying new restaurants while I’ve traveled and writing about them for y’all, but now that I am a licensed and credentialed provider I hope to make a bigger impact on the Celiac and gluten-free community. I want to do this by building education and supporting people in learning how to make decisions themselves on the safety of a restaurant and how to advocate for themselves and their health. Because of that, it is time to set the blog aside and spend my hours outside my 9-5 on that dream and that project as I believe it will impact so many more people than a restaurant review of a single location restaurant ever could. If you are still reading this and want to continue to follow along on my journey sign up for my new email newsletter here. Over the next few months I will be detailing 10 things I’ve learned over 10 years with Celiac. I’ll also continue to post on my Instagram here. And thank you so much for supporting me and this website. I hope the content I was able to create was helpful to you or someone you care about. 

    With Love,

    Alexa

    November 2, 2022 By Alexa
    0
  • Lifestyle/ Schooling and Career

    Summer Supervised Practice Experience 2022

    October 19, 2022
  • Asheville/ Celiac Disease/ North Carolina/ Travel

    Asheville, North Carolina

    October 5, 2022
  • Schooling and Career

    Grad School Reflections Spring 2022

    June 15, 2022
  • Celiac Disease/ North Carolina/ Raleigh/ Travel

    Barcelona Wine Bar Review

    May 18, 2022
  • Celiac Disease/ Florida/ Naples/ Travel

    Molto Trattoria Review

    April 27, 2022
  • Schooling and Career

    Fall Supervised Practice Reflection

    March 23, 2022
  • Schooling and Career

    Grad School Reflections Fall 2021

    January 26, 2022
  • Elizabeth City/ Lifestyle/ North Carolina/ Schooling and Career

    Summer Supervised Practice Reflection

    September 15, 2021
  • Edenton/ North Carolina/ Travel

    Edenton To Do

    July 21, 2021
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  • The Final Authentically Alexa Post
  • Summer Supervised Practice Experience 2022
  • Asheville, North Carolina
  • Grad School Reflections Spring 2022
  • Barcelona Wine Bar Review

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alexaprassrdn

Oahu 2023 🤙 Oahu 2023 🤙
Gotta pretty great feeling about 2023 🥳 Gotta pretty great feeling about 2023 🥳
Just some swing dancing queens 💃 Just some swing dancing queens 💃
My 27th birthday wish… 🎂 More days like thes My 27th birthday wish… 🎂

More days like these filled with good [gluten-free] food, good friends, and good fun 🤩
It’s starting to look a lot like Christmas… at It’s starting to look a lot like Christmas… at least at the Biltmore that is 🎄🎅

#authenticallyalexa #christmasatthebiltmore #touristinmyowncity
Reflecting on where I started and dreaming of wher Reflecting on where I started and dreaming of where I’m going. ⁣
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Today I published my last blog post. Almost 4 years ago I started my blog and page writing restaurant reviews to support the Celiac and gluten-free communities. ⁣
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Don’t worry, that’s still the plan, to support people with Celiac disease and medically necessary gluten-free diets, just dreaming of ways to make bigger impact. Stay tuned for all to come. ⁣
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Link in bio to the blog post 👆⁣

Also a great excuse for another Italy pic haha 
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#authenticallyalexa #blog #newblogpost
Happy Halloween y’all 👻🎃⁣ ⁣ There’s Happy Halloween y’all 👻🎃⁣
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There’s no tricks here, just a reminder to sign up for my new email list! Link in bio ⁣
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#authenticallyalexa #glutenfree #celiac #thatceliaclife
New blog post! ⁣ ⁣ Today’s post is the last New blog post! ⁣
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Today’s post is the last in a series. Over the last 2 years I’ve written on my road to RD and in todays post I describe my last dietetic internship rotation, clinical nutrition. 🏥 ⁣
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Link in bio to learn more 👆⁣
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#authenticallyalexa #roadrord #dietetics #clinicaldietetics #clinicalnutrition #dieteticinternship
New blog post 🥳 ⁣ ⁣ Todays blog post is all New blog post 🥳 ⁣
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Todays blog post is all about my new home of Asheville, NC! ⁣
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Asheville is a place full of fun gluten-free finds, plenty of outdoor adventure and more. Learn more about some of the fun places I found this summer on the blog. 🔗 Link in bio 👆⁣
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#authenticallyalexa #celiacdisease #glutenfree #glutenfreeasheville #glutenfreenc
It’s October which means it’s my gluten-free a It’s October which means it’s my gluten-free anniversary month. And this one’s a big one…10 years gluten-free because of Celiac Disease 🥳⁣
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In 10 years with Celiac I’ve done so much… ⁣
• Lived in a dorm and ate from a meal plan 🏫⁣
• Traveled to 6 different countries with Ireland and Italy being my favs 🇮🇪 🇮🇹⁣
• Got a masters degree with a focus in nutrition and dietetics and became an RD so that I can best support other gluten-free friends ☺️⁣
• And so much more because living gluten-free doesn’t mean you have to give up the things you enjoy (except gluten filled foods) ⁣
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And I’m celebrating by starting a new email series 10 things I’ve learned in 10 years with Celiac. Click the link in the bio to get onto the email list. Monthly emails to begin early November👆⁣
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And swipe to enjoy this blurry pic of 2012 Alexa 😂⁣
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#authenticallyalexa #glutenfreedontstopme #glutenfree #celiacdisease #glutenfreeanniversary
One of these days I’ll stop posting Italy pics, One of these days I’ll stop posting Italy pics, but today is not that day… 

AND don’t slide into my DMs unless you’ll inherit a balsamic factory in Modena… #iykyk 🍇

Shoutout to @julesandbeyond for all the amazing Italy photos 

#authenticallyalexa #alexainitaly
Random people: “you can’t go to Italy you’re Random people: “you can’t go to Italy you’re gluten-free” ⁣
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Me: “haha watch me” 🤪⁣
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With 8 NEW friends I successfully traveled in Italy for the 2nd time with no gluten exposure. It takes time, it takes practice, but here’s your reminder that Celiac doesn’t have to hold you back! ⁣
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#authenticallyalexa #glutenfreetravel #celiacdisease #dietitian #foodfocusedtravel
10 pictures, 10 days, 8+ new smart, funny, beautif 10 pictures, 10 days, 8+ new smart, funny, beautiful friends, countless gelatos, laughs, and memories ☺️⁣
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#authenticallyalexa #youngwildandglutenfree #glutenfreetravel #glutenfree #northernitaly #foodfocusedtravel
Bet ya didn’t know I used to work in this airpor Bet ya didn’t know I used to work in this airport… ✈️⁣
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AND… that I freakin passed my RD exam!!! 🍾🎉🥳⁣
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Things have been crazy with moving, studying, starting a new job, but I’m so excited to slow it down, celebrate my accomplishments while celebrating the food and food culture of Italia with @theeatingexpedition 🇮🇹🍝⁣
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Peace out ✌️ see ya in the flip side ⁣
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#authenticallyalexa #glutenfreedontstopme #registereddietitian #glutenfreetravel
I guess North Carolina gets to keep me for awhile I guess North Carolina gets to keep me for awhile 😂⁣
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If you’ve been around for awhile you know I haven’t stayed in any place too long since leaving my home state of Ohio in late 2018, so the idea of a forever home feels a bit overwhelming… ⁣
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BUT so excited for Asheville to be for now home! 🏠 🏔 
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#authenticallyalexa
Only 1 more month til I’m back in Italy 🇮🇹 Only 1 more month til I’m back in Italy 🇮🇹 Only this time going with @theeatingexpedition ⁣
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Surprisingly Italy was one of the easiest countries I’ve been to when it comes to eating gluten-free 🍝 And I can’t wait for some gluten-free pasta, gelato, and more. Oh and the awesome new friendships and memories too 😊⁣
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#authenticallyalexa #glutenfreetravel ⁣
New friends, great gluten free food, mountains… New friends, great gluten free food, mountains… Ashevilles treating me pretty well 😉⁣
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#authenticallyalexa
A bittersweet feeling, I’ve finished my last pos A bittersweet feeling, I’ve finished my last post reflecting on my last semester of grad school. 😊⁣
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The last 2 years of almost completely virtual school went by so quickly. In such a short time I’ve learned so much 🎓⁣
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Check out my blog post, link in bio, to learn more about my experiences as a grad student 📚⁣
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#authenticallyalexa #graduated #gradschool #gradschoolreflections
Spent the weekend getting lost amongst the trees 🌲 ⛰⁣
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#authenticallyalexa
First few weeks of clinical ✅⁣ ⁣ No Grey’s First few weeks of clinical ✅⁣
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No Grey’s anatomy level dramatic scenarios so far😂⁣
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#authenticallyalexa #rd2be #roadtord
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